You are looking for ways to be more creative, but you just can’t find the time? Read the following advice and improve your creativity by allocating only 10 minutes every day.
Start with a 5 minute routine every morning: Immediately after you wake up, before you get out of bed, take a small pad/notebook and draw/write in it anything that occurs to you at that moment. This little exercise is a strong tool for enhancing your creativity and the link between your conscious and sub-conscious. After 5 minutes, put everything away and continue with your normal, everyday morning.
Commit 2 minutes per day to your inner child, nurture it and indulge it. Make balloons, dance, jump around, laugh, be a kid for at least 2 minutes. Besides improving your creative processes, this type of activity can also be highly therapeutic.
Leave 3 minutes every day for thinking. At the end of each day, take 3 minutes and think about your creative development. Which themes, subjects and patterns are emerging from your morning thoughts? Which are missing? What are the next steps in order to take your ideas to the next level? etc.
SUPERNOVA is a newly established school of life that offers education, counseling and psychotherapy. As part of our services, we incorporate a personal growth & development center (for groups and individuals), psychotherapy & counseling, psycho-diagnostics, career center, training programs for business clients and companies, workshops for management & development of human resources, coaching etc.
No comments:
Post a Comment